Welcome!
I'm a nationally certified massage therapist working in Alamosa, Colorado. I also teach yoga in the San Luis Valley area, you can find the schedule at http://valley-yoga.info/. Alamosa is located in Colorado in a georgeous valley surrounded by mountains. The Sangre de Cristo mountains are to the east and the San Juan mountains are to the west.
Massage for Health :
- Increases circulation.
- Increases relaxation .
- Reduces stress.
- Takes the body/mind from fight or flight to rest and relax.
- Can shorten healing time following an injury.
Deep Tissue and MyoFascial massage are used to increase range of motion, muscle length and release binding.
Hot Stone Massage - Hot stone is the ultimate in relaxation. Long broad strokes with heated and cooled stones melt stress away leaving a meditative mind.
Chair Massage - Chair massage is excellent for people on the go or stuck at a desk. With the chair the sessions are shorter, up to a half hour, and is excellent for loosening tight hips, backs and shoulders.
Gong Guided Meditation - Offered twice a month as a group or added to any massage service. Creates a soothing meditative state where healing can take place.